Learn From Our Youth
Two Feathers is excited to share our short film “Chími Nu’ Aráriihkanheesh”, which in Karuk means “in this way we heal together”. In this film, our youth share about the impacts of substance use on their lives and how they were able to pursue a path of healing.
Two Feathers is excited to bring you our second amazing video from our Healing Journey series. This series focuses on breaking the stigma around reaching out for help when mental health or substance abuse have become a part of your journey. We are proud of the youth that have taken the courageous step by sharing their stories.
Two Feathers is excited to bring you the first of a series of personal stories from our youth who were in the short film “The Healing Journey”. These are more in depth stories from each youth speaking about their experiences with substance use and how they have found their way to healing. We are so proud of their courage and know that our community will also feel uplifted by their braveness.
Our Healing Journey
In the hopes of preventing substance use in our community, our Youth Ambassadors took photos in response to one of the 4 following questions:
- What is a place on your healing journey?
- What is a healing relationship in my life?
- How do you witness healing in your community?
- How do you envision the promotion of healing in the future?
Thriving Gardens!
In a healthy environment, our community members can experience a sense of unity and purpose.
Carole Hanley
This photo was taken right in front of the zoo at sunset. I liked this photo because it brought me happiness to see.
Shylah Divino
Earth and sky, woods and fields, lakes and rivers, the mountains and sea are excellent school masters and teach us more than we can ever learn from books.
Shylah Divino
Going up in the mountains helps my healing journey by opening up my mind and clearing it. It also helps me by not thinking about the things that stress me out.
Merwin Clark
The fishing life
Uriah Cheng
This rose helps my personal healing because it ties me to family members that I have lost and never met. It makes me feel closer to them.
Alicia Davis
My Chosen Family
A healing relationship in my life is my chosen family. They have showed me what a normal home should feel like, no fighting, just care and love. They help me to be the best person I can be.
Janie Jones
Abbi Shelton
The Mind
Things grow out of control from time to time but also can be manipulated to your advantage.
Nalani Gaines
This photo is personal healing for me because I have always been around being active and getting my body in shape and having a good time while walking. Sometimes I will do community help by picking up trash along my walks and at the end of my walk I will be at a sweat lodge with my aunties and sometimes there will be dances going on. When I am walking I am feeling that good medicine, the good health of my body as I am having my personal healing. Walking around in my community helps a lot.
Lillian Nix-Peters
Connecting with nature can be beneficial to all types of health in your life. For example, I was feeling overwhelmed and took a trip to the Redwoods to clear my head.
Charlene Colegrove
Going to the beath calms me down. The sun brightens my day. I connect with nature when I am at the beach.
This bad looking SpongeBob is my healing. How? Well, it's part of a bouncy castle and this bouncy castle was at my friends house. This represents my friends. They help me heal and be happy in my life. My friends help me with my healing journey and process. I Love my friends and family. If they weren't here, my mental health would be nothing without them.
Jasper Wilson
I never aspired to be a rose... and I am not JUST a dandelion. Dandelions are survivors... they thrive and grow in places they aren't encouraged to. In many cultures, dandelions are a reminder that people can endure almost any condition and overcome hardship by standing strong.
Ellla Dimarzo
The woods is my happy place, it's healing for me and peaceful to look at.
Laila Hoaglen
More Than a Hut in the Woods
I took this picture because it's a beacon of hope and a symbol of the power of language to unite and empower us. Our upcoming learners are the future caretakers of the Hupa language and culture.
Jasmin O'Neill
This photo represents a personal healing journey in my life. It is important to step away from the stresses of life to allow yourself to see the beautiful things around you and ahead of you.
Can you feel the rain falling down the faces of the ones who love you?
Chloe Moon-Newsom
The mountains are my healing place. Also, they can be a great setting for meaningful family time.
A healing relationship in my life is being out in the mountains, being connected with our land, and seeing how beautiful it really is.
Geesh
Shelly Hills
25% of California's State population (approx 11 million people) live in High risk fire areas. Prescribed burns were a traditional practice Indigenous people did for land management. Land back would give us legal rights to continue this practice to stop wildfire devastations like The Shelly fire and The Hills fire. The smoke that comes from these fires makes its way towards Hoopa and sits in the valley, making it hard to be outside and do activities in the summer, like swimming, gathering, family gathering, and other healthy activities. As well as many other issues that come with native people not having control or rights to their ancestral territory, which in turn takes away how we are people stayed healthy. A symptom of why generational trauma is continued to be passed down.
Kimora Vanpelt
Ke'pel
I remember the warm sun in the clear and vivid blue sky beaming down on my saturated body; the equally warm breeze rustled through the leaves on the trees above and around me. The cold, clear ice water pours loudly downstream, masking all surrounding sound in its roar. I stand on the tips of my toes, yet grounded, eternally, as if I were always there. Like a rock, anchored to the gravel at the bottom of the creek bed; indelible and resistant to the powerful surge of water. Looking down at the glass waters, I see a reflection. Her face, so familiar and comforting, like a whisper of the past echoing through time. Her eyes, sparkling with curiosity, seem to hold the dreams and wonder of youth; dreams that I used to chase. I reach out, fingertips brushing the surface, sending ripples through her image. With each undulation, she grows older, aging beautifully. I notice the same features in her face, though this time she's older. Her eyes, deep and knowing, now appear to hold the stories of generations. She is a reminder of the ties this place has to my soul, and that I will return to its beauty again and again to heal my trauma, until my energy is returned to the soil from which I came.
Lozen Nez
There's a crab hiding under a rock. He's hiding for his safety and comfortability like me.
Sometimes I get so wrapped up in getting through life that I forget to appreciate just how beautiful our reality really is. I appreciate the ability to be able to experience anything at all, even if it's negative. The probability of our worlds existence is very small, yet we are here and we are living. So many rare occurrences had to occur in order to lead to our existence. we are all miracles.
Arya Mettier
It's very beautiful and calming. When I look above it shines bright like a star. The big tree lives in nature.
Lil Ray Baldy
When the Sun Kissed the World Goodnight
Sometimes in life it's gonna be rocky but you got to look at the brighter side and what's over the rocky spot.
A place on my healing journey has to be the Stone Lagoon. I only visited the two times, yet I feel relaxed and comfortable. The coast was something I never really visit yet live near. Overall, I've been wanting to visit more places instead of staying home.
Kevin Lane
The setting sun, a reminder of a new day coming. A fresh start for our minds, bodies, and hearts.
The hard work from helping will show, whether it is small, big, words, or even in action, all the hard work will feel worth all the sweat and tears.
Gwen Rivas
A healing relationship in my life is my family. This is a picture of me watching the sunset on my older cousin's truck on the back tailgate with my sister. Watching the sunset makes me very peaceful minded.
A place on my healing journey is getting a deeper connection to the Earth. me seeing people's ways of healing has inspired me to find my own.
Mario
Among hundreds of people we all have something thing in common - music is a universal language in which we can find a connection within ourselves and one another.
My picture is of the pipe creek spot. A location I personally find very calming and peaceful. The perfect spot for socializing and swimming.
Halia Sylvia
Maryjane Hipes
I believe butterflies hold the spirit of our lost loved ones. Every little thing in nature is beautiful and meaningful.
Peyton Scott
By immersing myself in nature and my culture, I have learned so much about myself and it's become a healing relationship in my life. In the process of reconnecting with my ancestral roots, I have obtained a sense of belonging after a disconnection from my culture.
I witness healing in our community by burning root, we use the smoke to cleanse ourselves and the spaces around us. The smoke carries our prayers up to creator. Believing in a higher power to help you through this walk of life is healing and essential.
Breann Smith
This is a representation of my adventures with my dog and even though it's simple; it is important to me and shows my appreciation for life.
Korek Kuska
Glacier national park looking towards a beautiful river. I felt at peace with no stress and a boosted mood. My appreciation and love for nature brings me to a peaceful environment and gives me a fresh perspective.
Miekaylia James-Wheeler
This photo is a representation of cultural identity. Cultural identity is how I see healing in my community. While at ceremony or in a ceremonial mindset, there is so much positive energy and love that can make all of your doubts and stresses feel non existent. Ceremony is also not a place where substances are accepted, and many people enjoy being at ceremonies instead of choosing substances.
Ways To Get Help
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Emergencies
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Local Substance Use Resources
- Two Feathers NAFS
Provides counseling services, substance use disorder assessments, and support for accessing treatment services.
Learn more here - Trinidad Rancheria Substance Use Disorder Program
Services: Assessments, Case Management, SUD Education, Referrals and Information, Wraparound Services, Individual and Group Counseling Sessions, Cultural Activities, and Aftercare
Learn more here - 24-hour Substance Use Disorder Access Line
Call the 24-hour Substance Use Disorder Access Line to complete a brief screening and connect with a SUD treatment provider who offers the level of care that fits your needs. DHHS staff will connect with you during the call to schedule an assessment should you be referred to DHHS’s Humboldt County Programs for Recovery.
Learn more here or call (855) 765-9703 - Department of Health and Human Services Healthy Moms Program
Healthy Moms is a substance use disorder (SUD) treatment program that assists participants in treating their substance use disorders and supporting them to become healthy, productive women and mothers. Childcare is provided on-site for children under the age of 6.
Learn more here or call (855) 765-9703
Recovery & Treatment Programs
- United Indian Health Services
United Indian Health Services, Inc. offers an intensive outpatient substance abuse treatment program through the Behavioral Health department. Our program uses a cultural approach to healing and recovery, based in The Red Road to Wellbriety, which incorporates the Medicine Wheel and the 12-steps.
Learn more here or call (707) 825-5070 - K’ima:w Medical Center
Provides clients with a number of vital services: one-on-one counseling for adolescents and adults, screening, assessments and drug testing, referral and inpatient placement, local sobriety sweats, meetings, an intensive outpatients program that includes behavior modification, prevention, relapse, and addiction educational topics.
Learn more here or call (530) 625-4261 - Humboldt County Adolescent Treatment Program
The Adolescent Treatment Program (ATP) is an outpatient program designed to provide care to clients in their community, at home or in the office. ATP is currently staffed by a licensed Marriage and Family Therapist, a Certified Drug and Alcohol Counselor-II (CDAC-II), a CDAC-I and a Certified Substance Use Counselor Trainee.
Learn more here or call (707) 441-3773
24-hour substance use disorder access line: (855) 765-9703
Anonymous Support Services
-
Alcoholics Anonymous of Humboldt and Del Norte Counties
AA has a 24-Hour Helpline available at (844) 442-0711
You can also learn more at aahumboldtdelnorte.org. -
Narcotics Anonymous
Narcotics Anonymous meetings are available, and you can find meeting locations here. -
Northern California Al-Anon/Alateen
Northern California Al-Anon and Alateen programs can be found at:
their website
Toll-free: (888) 425-2666
Local Contact: (707) 443-1419 -
Co-Dependents (CoDa) Anonymous
CoDa can be found at their website
Harm Reduction Resources
-
Naloxone
Naloxone is a prescription medicine that temporarily stops the effect of opioids. This helps a person start to breathe again and wake up from an opioid overdose. Naloxone (the generic name) is also sold under the brand names Narcan® and Evzio®.
Learn more at the Stop Overdose Humboldt website.
Free Naloxone is available at the following locations:-
Eureka
Community Wellness Center
908 7th Street, Eureka, CA
(707) 268-2132 -
Garberville
721 Cedar Street, Garberville, CA
(707) 923-2779
-
Eureka
-
Humboldt Area Center for Harm Reduction
The Humboldt Area Center for Harm Reduction (HACHR) is committed to building stronger, healthier communities by co-creating spaces that foster dignity, equity, and choice.
Learn more at the HAHCR's website or by calling (707) 407-6013.
Ways To Get Help
Help is available
There are many resources available to help, in many different ways. Whether you are looking for someone to talk to locally, recovery programs, or anonymous support, below is a list of various systems that can help you.
Emergencies
If you or someone you know is having a medical emergency, call 911 immediately. The national crisis lifeline is also available 24/7 by calling or texting 988, or via chat on their website.
- Two Feathers NAFS
Provides counseling services, substance use disorder assessments, and support for accessing treatment services.
Learn more here - Trinidad Rancheria Substance Use Disorder Program
Services: Assessments, Case Management, SUD Education, Referrals and Information, Wraparound Services, Individual and Group Counseling Sessions, Cultural Activities, and Aftercare
Learn more here - 24-hour Substance Use Disorder Access Line
Call the 24-hour Substance Use Disorder Access Line to complete a brief screening and connect with a SUD treatment provider who offers the level of care that fits your needs. DHHS staff will connect with you during the call to schedule an assessment should you be referred to DHHS’s Humboldt County Programs for Recovery.
Learn more here or call (855) 765-9703 - Department of Health and Human Services Healthy Moms Program
Healthy Moms is a substance use disorder (SUD) treatment program that assists participants in treating their substance use disorders and supporting them to become healthy, productive women and mothers. Childcare is provided on-site for children under the age of 6.
Learn more here or call (855) 765-9703
- United Indian Health Services
United Indian Health Services, Inc. offers an intensive outpatient substance abuse treatment program through the Behavioral Health department. Our program uses a cultural approach to healing and recovery, based in The Red Road to Wellbriety, which incorporates the Medicine Wheel and the 12-steps.
Learn more here or call (707) 825-5070 - K’ima:w Medical Center
Provides clients with a number of vital services: one-on-one counseling for adolescents and adults, screening, assessments and drug testing, referral and inpatient placement, local sobriety sweats, meetings, an intensive outpatients program that includes behavior modification, prevention, relapse, and addiction educational topics.
Learn more here or call (530) 625-4261 - Humboldt County Adolescent Treatment Program
The Adolescent Treatment Program (ATP) is an outpatient program designed to provide care to clients in their community, at home or in the office. ATP is currently staffed by a licensed Marriage and Family Therapist, a Certified Drug and Alcohol Counselor-II (CDAC-II), a CDAC-I and a Certified Substance Use Counselor Trainee.
Learn more here or call (707) 441-3773
24-hour substance use disorder access line: (855) 765-9703
-
Alcoholics Anonymous of Humboldt and Del Norte Counties
AA has a 24-Hour Helpline available at (844) 442-0711
You can also learn more at aahumboldtdelnorte.org. -
Narcotics Anonymous
Narcotics Anonymous meetings are available, and you can find meeting locations here. -
Northern California Al-Anon/Alateen
Northern California Al-Anon and Alateen programs can be found at:
their website
Toll-free: (888) 425-2666
Local Contact: (707) 443-1419 -
Co-Dependents (CoDa) Anonymous
CoDa can be found at their website
-
Naloxone
Naloxone is a prescription medicine that temporarily stops the effect of opioids. This helps a person start to breathe again and wake up from an opioid overdose. Naloxone (the generic name) is also sold under the brand names Narcan® and Evzio®.
Learn more at the Stop Overdose Humboldt website.
Free Naloxone is available at the following locations:-
Eureka
Community Wellness Center
908 7th Street, Eureka, CA
(707) 268-2132 -
Garberville
721 Cedar Street, Garberville, CA
(707) 923-2779
-
Eureka
-
Humboldt Area Center for Harm Reduction
The Humboldt Area Center for Harm Reduction (HACHR) is committed to building stronger, healthier communities by co-creating spaces that foster dignity, equity, and choice.
Learn more at the HAHCR's website or by calling (707) 407-6013.
Help is available. If you or a loved one is experiencing a substance use disorder emergency please call 988